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Why Seniors Need Sleep

The fountain of youth might be found in your dreams! Contrary to popular belief, seniors don’t need less sleep than their younger counterparts. Maintaining a healthy sleep schedule is one of the biggest secrets to staying cognitively sharp throughout the…
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The Impact of Age-Related Memory Loss

Do you find yourself unable to perform everyday activities that once were second-nature to you, such as cooking, carrying on a conversation, or recalling basic knowledge? To a certain degree, mild memory loss can be a common part of aging.…
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Qualities Every Home Health Aide Should Have

In-house health aides are an important part of many seniors’ lives. These professionals are tasked with the emotional and physical health of their clients, serving as both a nurse and companion for many. For this reason, compatibility and patience are…
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How Socializing Keeps Seniors’ Brains Healthy

Many don’t realize that in-house caregivers do more than look out for a senior’s health concerns. Loneliness and social isolation are two common issues for seniors that opt for home care in Macomb. One major benefit of working with a…
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Hobbies & Recreational Activities for Seniors

Do you enjoy doing something in your spare time? For seniors, especially those requiring private duty home care in Chesterfield, having a hobby is a great way to keep your mind sharp! Extracurricular activities have been shown to help older…
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Benefits of Swimming for Seniors

According to the Center for Disease Control (CDC), adults over the age of 65 need at least two hours and thirty minutes of moderate-intensity aerobic activity every week. In addition, seniors also need to practice muscle-strengthening activities at least twice…
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7 Reasons to Consider Home Care

Everyday activities that you once found simple can change as you age. This is why home care in Chesterfield and Macomb is surging in popularity. Seniors stay within the comforts of their own house or apartment while still receiving the…
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4 Signs It’s Time For Home Health Care

Are you starting to become concerned for the well-being of an aging loved one? Maybe your dad had a bad fall after reaching for something on the top shelf in the kitchen. Or perhaps your grandmother is having a hard…
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